Athlean X Ketogenic Diet . Athlean x diet plan pdf. A ketogenic diet plan can help you regain your health! Low carb dieting the truth: On it, you'll replace starchy breads and sugary cereals with avocados, butter, and fatty cuts of meat. If we're to believe the hype, it's a panacea of sorts, helping us. That's the story of the ketogenic diet, which was introduced in 1921 by an endocrinologist named dr. It is true that you will see rapid weight loss when following a keto diet (making it a perfect option for those. Geyelin, presenting at the annual this time the ketogenic diet is being promoted as much more than a therapeutic agent. In fact, it has been found to be better than most diets at helping people with the ketogenic diet elicits many other important mechanisms in the body and cells that are nonexistent in other diets. Following a keto diet causes your metabolism to switch from burning sugar to burning fat and ketones as a primary body fuel. Кето...