Is Ketogenic Diet Good For Inflammation . The vegetarian ketogenic diet might be the best one for inflammation. And it's for that reason that i think it's about time to dump diet dogma and food fads for good and put together a plan that will truly help your body thrive in an age when health problems continue to skyrocket. But first, let's take a closer look at inflammation, so we can better understand why it's bad. Ketogenic diets are high in good fats and extremely low in net carbs. These factors consequently reduce the risk of chronic this is certainly better than living in a condition of burning sugars for fuel which usually leaves one feeling fatigued, craving carbohydrates, and. Is keto the best diet for tackling inflammation once & for all? .that the ketogenic diet increased the amount of inflammation in the bodies of their test subjects. Welcome to the hvmn research round up, hosted by dr. The key line of the study is under the results head...