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Does a Ketogenic Diet Change Your Lipid Profile - Perfect Keto. The ketogenic diet and ketosis have been used traditionally by physicians and other professionals for a few different medical reasons, including. Studies also show that the ketogenic diet will help you preserve and build muscle mass. The ketogenic diet (kd) has gained a resurgence in popularity due to its purported reputation for fighting obesity. The ketogenic diet (kd) has gained a resurgence in popularity due to its purported reputation for fighting obesity. Supplements for improving exercise performance on the ketogenic diet. This diet allows you to add carbs, usually around periods of intense exercise or workouts. Controversial in the medical and scientific. Studies show that a the ketogenic diet does not negatively affect performance in athletes. The ketogenic diet can boost your physical performance by burning fat instead of carbohydrates during exercise. Despite the acceptance in the mainstream media, the kd remains. In addition, studies support ketone body supplements as a potential method to induce ketosis and supply sustainable fuel sources to promote exercise performance. You can read even more about protein and exercise nutrition in this post: Click here to learn more about ketosis. Ketogenic diets and weight loss. The kd has also acquired attention as to promote exercise performance.
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